Yes, you can reverse aging and return to a healthier you...yesterdays' you!
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Yesterday's You! How to reverse aging using special foods, vitamins, natural supplements and a few secret practices

What if you could actually reverse the deterioration and decline that's associated with accumulating more years on the planet? What if you could actually grow YOUNGER every day?

Well, you can!

Reversing aging is possible. Not just the "signs" of aging, but actually aging itself. Yes, it is possible to actually take the body back to a previous state of health. It is possible to slow the decline, undo specific damage and return to a previous state of health and vitality. Yes It is possible to reclaim a healthier you...yesterday's you!


What it is:

It's called the "Ageless Living Protocol." It's a set of foods, natural supplements and practices you incorporate into your life based on a simple philosophy that helps you eat well, keep your energy level high and reverse aging!


Why you need it

If you fear getting old before your time. If you fear not having the energy to take care of yourself and your family and other obligations. If you fear not having the mental focus, physical stamina or youthful glow of earlier times, then you need this information to take control of your health and the direction of your life.
You can be one of those people who others say never seems to age; someone who remains ageless despite the years!
If you follow even a few of the suggestions in the Ageless Living protocol, you can
• keep your skin and hair young
• eliminate allergies
• restore your energy
• increase virility
• reduce belly fat
• soothe aching joints
• shorten exercise recovery period
• improve your complexion
• remove harmful toxins from the body
• replenish vital nutrients
• lose weight


Where it comes from

The Ageless Living Protocol was developed over years of research. It's based on a set of truths that have been known for centuries. First among these truths is the fact that the body is coded to heal. Scientists tell us the body regenerates and rejuvenates itself. Cells die and are replaced. Organs replace themselves over the course of years. What's missing in the equation is simple: our society and its practices simply don't give the body the resources and rest it needs in order to function optimally. Our society and its practices move us away from pristine conditions and environments that support the body's healing code. Yesterday's You shows you how to recreate those internal conditions and external environments even in the midst of our aberrant society.

Unless you give your body the specific nutrients it requires and unless you create the environment and conditions that activate and support the body's healing and rejuvenation code, you will age and experience the same deterioration everyone else you know is experiencing.


What you get


• The Ageless Living philosophy and protocol
• The set of stable truths that underly the protocol
• A comprehensive list of key foods and supplements
• A step-by-step "Getting Started" guide
• An overview of what it will require and what to expect
• Detailed instructions for all the "secret" practices
• How to incorporate it all into your daily life
• Client testimonials
• Even a few recipes!
plus:
informational charts, worksheets, plus a ton of resources (books, videos, websites) for more information, purchasing products and much, much more!



I know what you're thinking:

"I know what I need to be doing...
I just need some strategies for sticking to it!"


In Yesterday's You, I'll also share some of the mental motivation techniques I use to keep myself focused and disciplined to stay on the protocol. It's not a diet. It's a set of new habits, food substitutions, preparation tips, all based on a new understanding of your body and how it works that will empower you to make and sustain different choices. The reason many diets and other protocols don't work is that they seek to maintain a paradigm of the body and a paradigm of health and healing that is outdated and simply wrong. I start with a whole new paradigm as the foundation and build a new set of habits from the ground up. Sometimes simply having this new understanding can make all the difference in the world in how to maintain the habits!

"How can I find the time to take care of myself AND my family, friends, work and start a new set of habits at the same time too????"
In Yesterday's You, I'll show you how I incorporate these habits and practices into my own daily life.


Step by Step

Each chapter of Yesterday's You builds upon the previous one.
• First, I'll start with the basics of how the body works.
• Then, I'll provide an actual shopping list that includes brand names and even where to purchase.
• Next, I'll explain the very first steps you should take in order to start incorporating the new lifestyle into your current lifestyle.
• I'll even show you photos of my home, kitchen, refrigerator and show you how I do it!


What people are saying:

About the book:
"This book was really great. I was intrigued by the title, being a woman we are always interested in secrets of the fountain of youth. As a person interested in health and nutrition this book peaked my interest. I literally read it from cover to cover and in the beginning I was curious about the journey this book was going to take me on. It was a personal narrative, with instructions for improving your health. His examples were easy to follow, there was nothing complicated he even listed his sources of the information that he talks about. As I went through the book, I noticed some things that I have been supplementing my own health with and many new ideas and strategies for better living. This book was an easy read, but not an easy ride. I am sure any one who starts anything new, will realize that if you take it one step at a time, on a gradient and ask what matters you to you more, you will discover that this book is useful, and experiential. Take what works and use it, What doesnt work for you, leave it alone. I am inspired to give it a shot and get a part of my youthful disposition back! :-) Great job with this book. I know that my shopping list will be much different than what i have been used to. Thank you for sharing this information."--N.Mcray (Amazon site)

About the coaching and direct guidance:
"Our health talks have really opened my eyes to the truth about what's inside the "food" I eat. I have stopped eating chicken nuggets ever since I now know what they're made of. Wow! The things you said made a lot of sense and I am trying to slowly but surely ease my way into healthier eating habits. Just earlier, I even bought a bag of those organic tortilla chips you introduced me to (instead of the msg-laced ones) which really do taste good. You are a great advocate for healthier eating and I know more people would live longer if we followed the diet habits you preach!"--R.M., Macau


"Wow! Thank you! Thank you! Thank you! I couldn't believe all of that gunk was inside me!--N.J. (Saipan)


About implementing the protocol:
"My eyes are brighter, and my underarms don't smell like before. The only trouble is, I stayed up all night because now I have all this energy I don't know what to do with!"--R.P. (New York)


"...my family members couldn't stop saying how young and radiant I looked on Sunday (three days after fast finished/first full day of eating food) my students on several occasions mistook me for another student in the classroom. The other teachers kept saying I looked amazing and kept attributing it to the way I did my hair! My own observations: *my workout yesterday was hard but I did more cardio and didn't feel winded- the sauna was amazing! *my yoga today was incredible- I was more flexible and could do twists and bend more agilely."--B.R., my client, a teacher in Anaheim


:I notice my breasts stay the same:)) everyone else loses weight there too. Several of my female friends have bemoaned the downward trajectory of their chest and how mine seem to not be succumming to such a fate. They are most astounded given their young years! I am most proud (and I also work my tail off keeping young and fit)"--JR


"I was walking to the train station on my way to the gym. A guy who also was entering the train kept watching me. I continued on my way and shortly after found him staring my way while on the platform. After the gym, I headed to get lunch. I was looking at the outside menu and wondering if I had the time wrong as it was past noon and they were supposed to be open by then. A man behind me asked if I knew when they opened. After answering him we stood waiting for a minute when he blurted out "If you don't mind my saying so, you look so young. I saw you from behind and you turned around and I thought you looked 18! After lunch, I headed to get my son from school. As I crossed the street by the school, a guy coming towards me said "you look beautiful, mami". Later, I was walking to the grocery store when a guy stopped and said "my gosh you are simply beautiful, girl!" When I thanked him, he replied " no, thank you!" On my walk back from the grocery story a guy passing me threw me a kiss. My question to you is: What's IN this stuff I'm taking?????!"--SP


yesterdays you cover
Click on icon to order your favorite format
book icon

$6.97

book icon

$14.95

book icon

$4.99

book icon

$4.99

Yesterday's You! How to reverse aging using special foods, vitamins, natural supplements and a few secret practices





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