The Ageless Adept defines real food as “unmodified, raw, enzyme-rich nuts, seeds, fruits and vegetables eaten in as close to their natural state as possible.” Boiled carrots, or carrots from a can are not the same as raw carrots. If you can’t put it in the ground and grow another one, then, generally speaking, it’s not real food.VARIATIONS: Eating real food, organic produce, raw food, super foods, supplements and vitamins.

As an individual unit of Nature, your body is coded for healing, reversal, regeneration, renewal and rejuvenation. Cuts heal. Broken bones mend. Fevers kill germs. Yes, provided with the raw materials it needs, and left to its own intelligence, the body is designed to heal, survive, and thrive. Everything you currently define as illness is actually healing taking place. Diarrhea, colds and coughs, for instance, are all efforts by your body to cleanse and heal itself.

*Note: age reversal using the clean cell practices does not require belief in a deity. Universal order exists for all.

We’re even told by experts that the body’s organs renew themselves regularly, and that the entire body is completely renewed every seven years.
You might ask, “If the body is coded to heal, why am I and everyone I know deteriorating?” You’ll answer that question by the time you finish this book. First, we’ll explore how the body deteriorates.

In the book,  A Clean Cell Never Dies, I state:
The reason [Herbert] Shelton and others can create a “stages of fasting” guide that predicts with almost pinpoint accuracy what will happen to you during your fast, is that after guiding over 4,000 people, he realized the process is the same! Even a body damaged by years of abuse and neglect still retains its healing code.

If there were not this consistent, reliable, predictable thread of order in the universe, things would fall apart. If everyone’s built-in code didn’t function in the same way, Nature simply couldn’t survive. A seed that fell into the soil, wouldn’t know what to do! Birds that got cold in the winter wouldn’t know where to go! Nature is, indeed, foolproof, and perfect! You are in good hands!

The body will be helped to function according to its coding, if you follow the S.W.E.A.T. philosophy and formula

NEXT: What is S.W.E.A.T.?

Ageless Adepts only eat real food. If you can’t put it in the ground and grow a new one, it’s not real food!

Ageless Adepts don’t eat anything in cans or anything with preservatives.

Ageless Adepts know that the purpose of food is to survive. You eat food for survival and for health. Sometimes you eat things you don’t like in order to be healthy. You’re not a child. Grow up.

Ageless Adepts don’t compromise. If there’s no vegan restaurant where you’re vacationing, you eat fruit, prepare your own meals, or fast!

Ageless Adepts don’t eat anything that has a face, that has a mother, or that can run away from them.

Ageless Adepts don’t put anything ON the body that they wouldn’t put IN the body.

Ageless Adepts follow the S.W.E.A.T lifestyle formula.

Ageless Adepts know that a clean cell never dies, so they strive to keep their bodies clean through colonics, coffee enemas, sauna detoxes, and fasting.

Ageless Adepts know that “You may have freedom OF choice, but you don’t have freedom FROM the consequences of that choice.”

I’d like to challenge you to a little mental exercise. What do you think about when you think about healing a disease? In other words, what do health, healing and cure look like to you? If you’re like many people, the images that come to mind include: orange bottles with white labels, multi-colored pills, white lab coats, masks, high-tech machines in sterile rooms, chemotherapy, intravenous drips and the hair loss it often causes, hypodermic needles, patent-infringement cases and thousands of dollars in cost.

Is this the way it has to be? Is Nature that flawed and imperfect? Is that the best our society can do as a solution? Or, is there another way?

Is there a way to heal and cure, reverse and rejuvenate an individual’s body from deterioration and illness, without the use of harmful chemicals, radiation, invasive surgery, bodily dismemberment, mutilation, side effects and hair loss?

Following is a collage of the images most people call to mind when thinking of healing:

I suggest to you, however, that in the search of a better belief system, and in the quest to reverse aging, become fit to breed or simply live a healthy, long life using these practices, that you re-imagine what healing and cure—in reality—look like.

Perhaps healing and cure really look like this: Sunshine, clean air, clean water, direct contact with the earth and soil and access to real organic food without fear of patent infringement, all achieved for pennies. Here is that image: