Fasting Thoughts

“Fasting is like…” (a voyage to the bottom of the sea)


Fasting is like “…taking your body deeper and deeper into previously unexplored depths of healing. There are no shortcuts. The only way to experience a given stage is to summon the courage and discipline to take the plunge and the slow journey, one minute, one hour, one day at a time to pass through the stage before it. The overall health and rejuvenation you’ll achieve is like recovering a long lost treasure!”–The Ageless Adept

If you’d like to see exactly what happens to your body during each stage of fasting, download the popular infographic (Stages of Fasting)

Image credits:
pngtree-diving background | specific image
toppng-Treasure chest
citypng-yellow rays

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