The following is an excerpt from The Man Who Lived Forever, and is an introduction to the concept of “real food:”
Let’s bring it all together with a definition of “real food!”
NEXT: Real Food
One of the first and easiest additions you can make to your diet is to include sprouts and fermented vegetables. Here is a quick demonstration on how to make kimchee (also written kimchi) at home:
One of the first and easiest things you can do start eating more healthfully is simply to make sprouts at home:
Kale Carnegie follows in his brother Dale Carnegie’s footsteps, and offers health motivation through music!
Let the world know that YOU know the secret!
New! The “Mirror Mee” Tee!
After all, the most important message you send out should be the one YOU see when you look in the mirror! Wear the Fast & Grow Young Mirror Mee Tee during your fast and see this powerful affirmation written for YOU to read!
The Ageless Adept defines real food as “unmodified, raw, enzyme-rich nuts, seeds, fruits and vegetables eaten in as close to their natural state as possible.” Boiled carrots, or carrots from a can are not the same as raw carrots. If you can’t put it in the ground and grow another one, then, generally speaking, it’s not real food.VARIATIONS: Eating real food, organic produce, raw food, super foods, supplements and vitamins.
As an individual unit of Nature, your body is coded for healing, reversal, regeneration, renewal and rejuvenation. Cuts heal. Broken bones mend. Fevers kill germs. Yes, provided with the raw materials it needs, and left to its own intelligence, the body is designed to heal, survive, and thrive. Everything you currently define as illness is actually healing taking place. Diarrhea, colds and coughs, for instance, are all efforts by your body to cleanse and heal itself.
*Note: age reversal using the clean cell practices does not require belief in a deity. Universal order exists for all.
We’re even told by experts that the body’s organs renew themselves regularly, and that the entire body is completely renewed every seven years.
You might ask, “If the body is coded to heal, why am I and everyone I know deteriorating?” You’ll answer that question by the time you finish this book. First, we’ll explore how the body deteriorates.
In the book, A Clean Cell Never Dies, I state:
The reason [Herbert] Shelton and others can create a “stages of fasting” guide that predicts with almost pinpoint accuracy what will happen to you during your fast, is that after guiding over 4,000 people, he realized the process is the same! Even a body damaged by years of abuse and neglect still retains its healing code.
If there were not this consistent, reliable, predictable thread of order in the universe, things would fall apart. If everyone’s built-in code didn’t function in the same way, Nature simply couldn’t survive. A seed that fell into the soil, wouldn’t know what to do! Birds that got cold in the winter wouldn’t know where to go! Nature is, indeed, foolproof, and perfect! You are in good hands!
The body will be helped to function according to its coding, if you follow the S.W.E.A.T. philosophy and formula
NEXT: What is S.W.E.A.T.?
There’s a formula I first encountered in Arnold Ehret’s Mucusless Diet & Healing System that holds V=P-0 (Vitality = Power – Obstruction). The degree of vim, vigor and youthfulness you experience (i.e. your vitality) is not only a function of your nutrition (power), but also a function of the degree of obstruction present in your system. In other words, the more blockage that exists in your system, –caused by toxins and accumulated, uneliminated matter in your colon, intestines, blood vessels–the less vitality you will be able to manifest. This explains why even several days–even weeks–into an extended water fast, you’ll experience tremendous surges of energy even though you’re not eating any solid food–fasting allows the body to purge itself of toxins and other obstructions.
I’ve modified it slightly to be V = P2 – O where P2 is “Potential Power”
Now, as is usually the case with universal truth, the VPO formula has applications to many other areas of life. So, expanding Ehret’s formula to living your passion and purpose, we can postulate that
Value = Passion * Purpose – Obstruction.
In other words, the value that you ultimately bring to the world is a function of your passion MINUS any obstruction (internal or external) that you allow to block your flow, whether those obstructions be your fears, your perceived limitations, or other people’s expectations of you.
Similarly, when it comes to your vision, we find that
Vision = Position * Perch – Obstruction.
What you envision for yourself and your future is function of where you stand–your position or perch–MINUS any obstructions that block your view.
Ageless Adepts only eat real food. If you can’t put it in the ground and grow a new one, it’s not real food!
Ageless Adepts don’t eat anything in cans or anything with preservatives.
Ageless Adepts know that the purpose of food is to survive. You eat food for survival and for health. Sometimes you eat things you don’t like in order to be healthy. You’re not a child. Grow up.
Ageless Adepts don’t compromise. If there’s no vegan restaurant where you’re vacationing, you eat fruit, prepare your own meals, or fast!
Ageless Adepts don’t eat anything that has a face, that has a mother, or that can run away from them.
Ageless Adepts don’t put anything ON the body that they wouldn’t put IN the body.
Ageless Adepts follow the S.W.E.A.T lifestyle formula.
Ageless Adepts know that a clean cell never dies, so they strive to keep their bodies clean through colonics, coffee enemas, sauna detoxes, and fasting.
Ageless Adepts know that “You may have freedom OF choice, but you don’t have freedom FROM the consequences of that choice.”
I’d like to challenge you to a little mental exercise. What do you think about when you think about healing a disease? In other words, what do health, healing and cure look like to you? If you’re like many people, the images that come to mind include: orange bottles with white labels, multi-colored pills, white lab coats, masks, high-tech machines in sterile rooms, chemotherapy, intravenous drips and the hair loss it often causes, hypodermic needles, patent-infringement cases and thousands of dollars in cost.Is this the way it has to be? Is Nature that flawed and imperfect? Is that the best our society can do as a solution? Or, is there another way?Is there a way to heal and cure, reverse and rejuvenate an individual’s body from deterioration and illness, without the use of harmful chemicals, radiation, invasive surgery, bodily dismemberment, mutilation, side effects and hair loss?Following is a collage of the images most people call to mind when thinking of healing:
I suggest to you, however, that in the search of a better belief system, and in the quest to reverse aging, become fit to breed or simply live a healthy, long life using these practices, that you re-imagine what healing and cure—in reality—look like.Perhaps healing and cure really look like this: Sunshine, clean air, clean water, direct contact with the earth and soil and access to real organic food without fear of patent infringement, all achieved for pennies. Here is that image:
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☐ • Vitaminlife.com
Here’s where I get most of my oils, supplements, soaps, etc.
☐ • StatMx
Gerson therapy products
MMS (Great customer service!)
Liver flush and kidney cleanse kits
Here’s where I purchased my colloidal silver maker
Mimosa Pudica for rope worms
for the occasional item that may not be available from VitaminLife
Highly-recommended source of coffee for enemas
☐• Ken Pressner’s Ultimate Zapper
Here’s where I purchased my zapper!
DAY 8 OF MY WATER-ONLY FAST
April 24, 2020:
4:00am 125.2lb (Starting weight back on Apr 16: 139lb)
Despite the inclination to over-indulge during these times, one thing you might want to consider during lock down is to do a fast. If you were on this list last year, you might recall that I did a 17-day fast during March of 2019 (my longest ever). Well, it’s that time once again! I’ve been on an extended water-only fast (that’s right, no food, no juice, nothing but water) for the past 8 days. My last solid meal was at 12noon on April 16, so at 12 noon today I’ll be heading into DAY 9. Here’s an update.
The purpose of the fast is to give the body time to rest from the constant work of digestion and to focus that energy instead on detoxing and removing the toxic and pathogen load on the system.
▪ I have vivid dreams that are easier to remember hours and even days afterward!
▪ I feel like dancing, or singing, or running, or boxing!
▪ I feel a heightened sense of calm
▪ I can easily remember names, situations and events from the past are coming back to me that I haven’t thought about in years.
▪ My “mental bandwidth” & creativity has increased. I have to keep 3 or 4 files open at the same time to keep up with the ideas for books, videos, articles etc. that are coming to me
▪ I’ve become suddenly neater! My theory: “As within, so without.” Once the pathogens and toxins are gone from your inner world, you might find and sustain the urge to get your outer world to match. You might find yourself channeling Felix Unger more so than Oscar Madison–with a strong desire to straighten things up, organize, clean, scour, scrub and disinfect your surroundings.
▪ Warm feet (i.e. improved circulation)
▪ Waste basket accuracy improves (It’s an odd thing, but my accuracy throwing balled up scrap paper into the wastebasket has improved! Go figure!
▪ It might be counter-intuitive, but my strength is still up. I can still lift TWO 5-gallon water bottles (one in each hand) up a flight of steps to my apartment as I did yesterday.
Yesterday was actually a “weak day” and I spent almost all of it in bed. Today, however, as I move into STAGE 3 (Days 8 to 21) according to the “Stages of Fasting” infographic (https://www.passionprofit.com/cgi-bin/new/redirect.pl?LL=stagesoffasting), I woke at 4am with high energy, completed the latest “Streets of Saipan” video (see https://www.youtube.com/passionprophet) , wrote this blog post and have a list of more things to accomplish today! I’m constantly amazed at just how on-point the Stages of Fasting is. It predicts with uncanny accuracy and specificity just what you can expect to happen in your body as you move from one stage to the next.
So, while you over-indulge on Youtube videos, reading, binge-watching your favorite series, take the time to read up on doing an extended water fast! What you achieve just might be the best thing to come out of quarantine!
“Good Health is the Best Immunity!”–The Ageless Adept
Even before the Covid-19 scare emerged, I’d been working on a daily anti-parasite protocol to be published in the upcoming book, Worm War I & II. Coincidentally, this protocol has all the elements to reduce the body’s toxic load while enhancing the body’s immunity. So I call it my “Cleancell Optimized, Vitality & Immunity Daily” (or COVID, for short!) Download a copy here:
https://bit.ly/3dhiSFH or at
Meanwhile, if you wish to see all the strategies in my Clean Cell Protocol, check out “A Clean Cell Never Dies.” You can download a preview here:
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1. COVideo-1: https://youtu.be/GaH1yzO_a3c “Anti-viral thoughts to put you at ease”
2. COVideo-2: https://youtu.be/NSXdWv-oQrM “An Immunity Shopping List”
3. COVideo-3: https://youtu.be/kaZeSK9KErM “A brief message” (new version of covidprotocol.pdf)
Wash your hands (avoid touching door knobs). Practice social distancing. Implement the Clean Cell Optimized Vitality & Immunity Daily protocol. Then, listen to Dr. Bruce Lipton remind you how powerful your programming, attitude and thoughts are in affecting your life’s outcomes. The video poster could have added “…and why negative people get sick” to the title as Dr. Lipton briefly cites evidence of the effects of fear and negative thinking on your biology…
Follow on Twitter: https://twitter.com/agelessadept
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Website & Blog: https://agelessadept.com
Remember: “Good Health is the Best Immunity!”–The Ageless Adept