The Ageless Adept™ Podcast - The Ageless Adept presents...Fast & Grow Young, Fit to Breed, A Clean Cell Never Dies, and more books in the series
"Information, inspiration and ideas for perfect health!"
Welcome to the Fast Talk podcast with me, Walt Goodridge, editor and publisher of Fast & Grow Young. The purpose of this series of audio programs is to offer you information, inspiration and ideas to help you get through your extended water fast. In this series of podcasts, I hope you'll hear some words, some ideas you can latch on to that can help you push through with the courage and discipline you need. The greatest challenge to your success are your own thoughts, what you say to yourself--your self talk. This is the talk you need. This is the talk you need to have with yourself each day to help you think and fast long. This is your fast talk!

Podcast #1: Healthy as a horse! (Test audio)

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