Operation Re-Feed—Day 1 (The Journey Back [14])

RE-FEED DAY 1: Monday, November 24, 2025. (14 days in total)

Morning Weight: 131.3lb (59.56kg) View Weight Tend

Morning Observations:
• Eyes are 95% symmetrical/back to normal (post surgery)

MRAN Readings:

MRAN Top Improvements Today (+3)
+1 Skin-Free Radical Index (normal: 0.124 to 3.453)
+1 Eye-Visual Fatigue (normal: 2.017 to 5.157)
+1 Large Intestine-Colonic absorption (normal: 2.946 to 3.815)

MRAN Top Regressions Today (-5)
-1 Bone Mineral-Degree of Osteoporosis (normal: 0.124 to 0.453)
-1 Bone Growth-Osteocalcin (normal: 0.525 to 0.817)
-1 Trace-Zinc (normal: 1.143 to 1.989)
-1 Vitamin-A (normal: 0.346 to 0.401)
-1 Amino Acid-Phenylalanine (normal: 0.731 to 1.307)

Net change: -2 (158/241) 65.56%

Here’s how ChatGPT explained these results↑

View Entire AI Analysis

Today’s Activity (After MRAN Readings):

Time…….	Entry / Details
3:32 am	131.3 lb (59.56 kg)
6:54 am	Warm lemon water + pinch electrolytes• ⅛ tsp MSM• ⅛ tsp cayenne• 1 drop Schisandra
8:57 am	Warm coconut water + ⅛ tsp 40,000 Volts
1:55 pm	Warm lemon water (1 cup)• Juice of ½ lemon• Optional: 1–2 drops iodine• ¼ tsp MSM• ⅛ tsp cayenne• 1 tsp fulvic/humic (Liquid Light)• ⅛ tsp zeoliteAnti-Parasite Additions:• 1 capsule Goldenseal• 1 capsule Wormwood OR ¼ tsp powder• 1 drop turpentine in 1 tsp olive oil or coconut water (if tolerated)
4:43 pm	ENEMA: Coffee + cloves + ACV + lemon
5:14 pm	1 cup ozonated water + 5 drops 40,000 Volts
5:49 pm	½ tsp Swedish Bitters in warm water
6:35 pm	✔ ½ cup coconut water✔ ½ cup diluted vegetable broth (Hippocrates broth; no onion/garlic for SIBO)• ⅛ tsp MSM• ⅛ tsp cayenne• 1 pinch trace minerals• 1–2 tsp chia gel (if hydration needed)Optional Anti-Parasite Boost (only if strong):• 1 capsule Tongkat Ali• 1 capsule Schisandra OR 1 drop tincture
9:02 pm	1 cup warm water• ⅛ tsp zeolite• ½ tsp magnesium flakes (internal) OR 200–300 mg Mg glycinate• ½–1 tsp fulvic• ¼ tsp MSM

To see how ChatGPT interpreted the readings and how the early re-feed affected the body, check out Operation Re-Feed: The Journey Back!

A.I. Disclaimer

Please note that the AI-generated responses to my health-related questions are often slightly customized based on a special prompt that includes my stated preferences for natural remedies, vegan-friendly products and protocols, alternative therapies, Traditional Chinese Medicine, and my personal medical history.

I encourage you to begin your own dialogue with AI to tailor recommendations to your specific needs. —The Ageless Adept