Menu Close

Books in the series

The Ageless Adept™™ Series
Take control of your health

The Ageless Adept™ Series
The best immunity is good health!
“Perfect health, long life and eternal youth are not the random genetic blessings of a chaotic or capricious universe, but natural birthrights that can be accessed through the mindful acceptance of simple truths, activated by the committed practice of proven activities, and sustained by advancement along a single known path. This is that path.” –Walt Goodridge, the ageless adept!
The S.W.E.A.T. Manifesto
Sunlight, Water, Earth, Air & Time the basis of all real cure
by Walt F.J. Goodridge
It may seem simplistic—even outlandish. Given what we as a society have been led to believe about illness, disease, health and healing, it will seem implausible to some that real cure can come from any place other than laboratories, drugs and technology. Yet, in this little booklet, I’m introducing a radical idea: that the basis of any real cure—any cure with the potential to really eliminate disease—has been and will be the result of harnessing the power of the sun, water, earth, air or time in some form. Nature is perfect, and real cure and real health can never come from lasers in labs or chemicals in capsules! (50 pages; 5.06 x 7.81.”; ISBN: 978-1095420577) Read more at www.sweatmanifesto.com
Order in your favorite format:
buy kindle edition
buy on Amazon
Free on Smashwords
buy on GooglePlay
Yesterday’s You!
How to Reverse Aging using special foods, vitamins, supplements and a few little-known, secret practices
by Walt F.J. Goodridge
LOOKING FOR THIS BOOK? The practices and protocols in this book are now included in A Clean Cell Never Dies (See below)
A Clean Cell Never Dies
How to conduct your own experiment in physical immortality
by Walt F.J. Goodridge

    Proper nutrition and removal of waste. This is the simple formula for longevity for which no practical lifestyle guide has ever existed. A Clean Cell Never Dies will show you how to fulfill these two requirements for your own experiment in age reversal and longevity. (220pp; 5.06" x 7.81"; ISBN: 9781540755414)

Read more here
Order in your favorite format:
buy paperback
buy ebook
buy kindle edition
buy on Amazon
Fit to Breed…Forever!
10 causes of impotence THEY don’t want you to know about probably because there’s no money in the simple cures and treatments for male impotence that can help improve and maintain your erection
by Walt F.J. Goodridge
The bad news:
If you are impotent it is because Nature has classified you "UNFIT TO BREED."
The good news?
You CAN get yourself "reclassified!"
Fit to Breed…Forever shows you how! (144pp; 5.5"x8.5"; ISBN: 978-1501099038) Read more at www.fittobreed.com
Order in your favorite format:
buy paperback
buy ebook
buy kindle edition
buy bn paperback edition
buy on Amazon
buy on GooglePlay
The Man Who Lived Forever (formerly The Ageless Adept)
A story of perfect health, long life, and the fountain of youth
by Walt F.J. Goodridge
What if you discovered someone who held the secret to living longer, perhaps forever? The Man Who Lived Forever–a unique fact-injected story–tells such a tale. It includes actual dietary and lifestyle practices, shopping lists and more to help you claim perfect health, long life and find your own fountain of youth! (204 pp; 6″ x 9″; ISBN: 978-1502358936) Read more here
Order in your favorite format:

buy paperback

buy ebook

buy kindle edition

buy bn paperback edition

buy on Amazon
buy on GooglePlay
The Fast & Grow Young™ series
Take control.
Part of the Ageless Adept™ series
“Nature’s First Cure”
“The Universe is perfect, nature is foolproof, and the body is coded to heal. The concept behind the practice of fasting is simple: allow the body time to rest from the energy-consuming process of digestion and assimilation, in order to activate its healing code and divert all its energy toward reversing and curing illness and ultimately… to rejuvenation.” –Walt Goodridge
Fast & Grow Young
Herbert Shelton’s Hygienic System Vol III
re-issued by Walt F.J. Goodridge
“Excellent work on Fasting. Contains numerous references to additional works by doctors in the field circa time of the writing. …The best on fasting I have come across so far.”–Amazon 5-star review

Fast & Grow Young is the modern reissue of Herbert Shelton’s Hygienic System Vol II. (1934) Years of research on thousands of cases resulted in this timeless, definitive work on the evolutionary basis and biological benefits of the extended water fast. The publisher’s new “Stages of Fasting” & “How to Break a Fast” sections have been added to this volume. (470pp; 6″x9″; ISBN:978-1494413798) Fast & Grow Young, features insight, research and case histories of the remarkable effects fasting has on the human body. The body is, in fact, coded to heal. Fasting allows the body’s digestive system to rest, switch into “repair and removal” mode and begin the natural process of healing that has been encoded within every cell of the body. But there’s more! An extended fast achieves the remarkable: reversal and rejuvenation! Many people never get to experience the dissolution of tumors, the reversal of chronic conditions, the improvement of eyesight, hearing and sense of smell that occurs during an extended fast. Discover nature’s simplest, but most profound secret, and how to do it right! Read more here
Order in your favorite format:
buy paperback
buy ebook
buy kindle edition
buy nook edition
buy bn paperback edition
buy on Amazon
buy on GooglePlay
The Fast & Grow Young REBOOT!
Log book and motivation
published by Walt F.J. Goodridge
Reboot cover
To help you get through an extended water fast, it often helps to incorporate some discipline and habits into your extended water fast. The “Reboot!” log book provides you with a handy place to chronicle, document and record your progress–when you wake, how you feel, when you have bowel movements, when you do your enemas, along with any ideas, epiphanies and dreams! You’ll find it handy months or even years later when you do your next fast! Available in physical, paperback form only through www.fastandgrowyoung.com or on Amazon!
buy paperback
buy on Amazon
buy on GooglePlay
The Sun Cure
a Fast & Grow Young Supplement
published by Walt F.J. Goodridge
Sun Cure cover
The Sun Cure is the re-issue of chapters 38 to 46 of Shelton’s Hygienic System Vol II. These chapters from the original text were not included in Fast & Grow Young. Shelton explores and explains the numerous physiological, psychological and emotional benefits of direct exposure to sunlight. (90pp; 6″x9″; ISBN: 978-1986371179) Read more here

buy paperback
buy ebook
buy kindle edition
buy on Amazon
buy on GooglePlay
COMING SOON: Worm Fast. Worm Free!
How to Starve, Suffocate, Poison, Zap, Shed, Scrape and Flush Parasites from Your System ..And Win The Worm War Once And For All! COMING SOON in the Fast & Grow Young series
by Walt F.J. Goodridge
Worm Fast cover
Worms are not a “Third World problem only affecting children.” Many adults have worms and don’t realize it. Others have symptoms–weak eyesight, constipation, hair loss, low energy–but believe it’s all a normal part of aging It’s not! Learn how to identify, then how to Starve, Suffocate, Poison, Zap, Shed, Scrape & Flush Parasites from Your System and Win The Worm War Once And For All! (200pp; 6″x9″; ISBN: 9781798507544) Read more here

buy paperback
buy ebook
The Power of Positive Eating…After the Fast!
How to stay healthy after an extended water fast
Herbert Shelton, presented by Walt F.J. Goodridge
“Positive eating” is simply the habit of eating real food (Unmodified, raw, enzyme-rich fruits and vegetables eaten in as close to their natural state as possible) at times, in places, in ways and amounts that optimize its nutritional and therapeutic benefit, activate the body’s dormant healing code and have a positive rather than a negative effect on the body. (490pp; 6″x9″; ISBN: 9781537262994) Read more here
Order in your favorite format:
buy paperback
buy ebook
buy kindle edition
buy nook edition
buy bn paperback edition
buy on Amazon
buy on GooglePlay
The Power of Positive Eating…FOR INFANTS!
Herbert Shelton, re-issued by Walt F.J. Goodridge
The Power of Positive Eating…For Infants is a guide for raising healthy, happy, disease-free children. It includes chapters on prenatal care; how to nourish the feeding mothers; when babies should be born; what, when, how and how much to feed your child (plus foods you should never feed a baby!); building strong teeth; the dangers of having a fat baby; cow’s milk vs mother’s milk; should baby be weaned; regular “crimes” in feeding; feeding children from two to six years; how to determine if your child is healthy; signs of under-nutrition and more! (280pp; 6" x 9"; ISBN: 978-1519522368) Read more here Read more at www.fastandgrowyoung.com
Order in your favorite format:
buy paperback
buy ebook
buy kindle edition
buy nook edition
buy bn paperback edition
buy on Amazon
buy on GooglePlay
Eye Can See Clearly Now
the modern reissue of Bernarr Macfadden’s 1924—now public domain–work
re-issued by Walt F.J. Goodridge
Eye Can See Clearly Now cover
Eye Can See Clearly Now (aka New Sight for Sore Eyes) is the modern reissue of Bernarr Macfadden’s Strengthening the EYES A System of Scientific Eye Training (1924). It offers information, illustrations and detailed instruction to clean, heal and strengthen the eyes. It includes dietary advice as well as therapies like air bathing, exercises and more. (140pp; 6″x9″; ISBN: 9781720822172 )
Learn more here
Order in your favorite format:
buy paperback
buy ebook
buy kindle edition
buy on Amazon
buy on GooglePlay
New Sight for Sore Eyes
the modern reissue of Bernarr Macfadden’s 1924—now public domain–work
re-issued by Walt F.J. Goodridge
New Sight for Sore Eyes cover
New Sight for Sore Eyes (aka Eye Can See Clearly Now) is the modern reissue of Bernarr Macfadden’s Strengthening the EYES A System of Scientific Eye Training (1924). It offers information, illustrations and detailed instruction to clean, heal and strengthen the eyes. It includes dietary advice as well as therapies like air bathing, exercises and more. (140pp; 6″x9″; ISBN: 9781721049479)Learn more here
Order in your favorite format:
buy paperback
buy ebook
buy kindle edition
buy on Amazon
buy on GooglePlay
Return to Nature
a modern re-issue
Adolf Just, reissued by Walt F.J. Goodridge
Return to Nature cover
Return to Nature–the reissue of Adolf Just’s Return to Nature The True Natural Method Of Healing And Living & The True Salvation Of The Soul (1904).  Learn how natural baths, light, air, clothing, earth's magnetic field, clay therapy, nutrition, meat and milk consumption affect health; cases and cures of illness from pneumonia to blindness; biblical references, child-rearing, farming and more– "advanced" knowledge that's been around for over a century! (320pp; 6"x9"; ISBN:9781721870240) Learn more here
Order in your favorite format:
buy paperback
buy ebook
buy kindle edition
buy on Amazon
buy on GooglePlay
Coded to Heal
The Long Lost Operations Manual for the Human Body
William Howard Hay, M.D., re-issued by Walt F.J. Goodridge
Coded to Heal cover
What if, at some period in man’s distant past, there existed an “owner’s operations manua;” for the human body? A manual containing information that had somehow been lost over the millennia. Such a manual would explain how to maintain your body for optimal function throughout your life. It would explain in simple terms what causes disease and how to avoid, fix and recover if such diseases developed in your body. You would know what to do, what not to do, what to eat, what not to eat, when to eat and even how to eat to keep the body functioning optimally? Coded to Heal (a reissue of Health via Food [1924] by William Howard Hay M.D.) is that long lost manual! (312pp; 6″x9″; ISBN: 978-1722248635) Learn more here
Order in your favorite format:
buy paperback
buy ebook
buy kindle edition
buy on Amazon
buy on GooglePlay
Masculinity 2.0
The new relationship guidelines for men who want to be men, and the women who love them
by Dexter Style
Your sexuality and how you express and honor it are integral parts of your health and the philosophy of ageless living. These are a few new suggested relationship guidelines for men who want to be men, and the women who love them! (formerly titled “If you want to be my girlfriend…“) (206 pages; 5.5″ x 8.5″; ISBN: 978-1516905690) Read more here
Order in your favorite format:
buy paperback
buy ebook
buy kindle edition
buy nook edition
buy bn paperback edition
buy on Amazon
buy on GooglePlay