Tag: baseline

Quick Answer: Day 0 introduces an AI-assisted fasting experiment using MRAN data to track real-time physiological changes and validate fasting stages.

DAY 0:  Fast Journey Begins at 5:30pm

Since I was and have been focussed on nutrition to support recuperation after my eye surgery at the time of purchasing my Magnetic Resonance Analysis Device, I’ve not done any extended fasting…until now!  Consequently, I thought it would be instuctive to share my Magnetic Resonance Analysis Device readings to (a) determine how responsive the machine is to known physiological changes, (b) analyze those changes with the help of Artificial Intelligence (ChatGPT).

In this series, My MRAN-Assisted Fast, I’m documenting a complete extended fast using real-time data from my Magnetic Resonance Analyzer (MRAN). Instead of relying only on how fasting “feels,” I’m tracking 241 measurable biomarkers—covering liver detox, blood sugar, lipids, hormones, minerals, immune function, inflammation, and even eye and skin changes. By sharing the daily readings, charts, and patterns, my goal is to show how the body actually responds during fasting, and how closely these shifts align with the well-documented “stages of fasting” and “phases of detox.” This is a real-world, at-home demonstration of what fasting does on the inside—and why it has been used for healing for thousands of years.

This is/was not a water-only fast. In order to maintain some level of mineral and vitamin sufficiency, I’m essentially doing a “lemonade fast.” If you’re curious, check out The Master Cleanser With Special Needs and Problems by Stanley Burroughs for more about that type of fast!

By sharing these MRAN device results, trends and photos, we can:

(a) corroborate widely-accepted historical knowledge about the Stages of Fasting, the Phases of Detox, and the associated bodily changes;

(b) demonstrate the capacity of the Magnetic Resonance Analysis Device to detect and track those changes;

(c) effectively confirm that fasting produces well-documented bodily states
and physiological improvements that can be observed, felt, and tracked…

…all from your own home!

Some of the questions we’ll explore during the fast include:
• Are these results consistent with expectations?
• Do they suggest any areas of concern?
• Do they indicate whether I should continue—or break—the fast?

Some of the benefits of doing an MRAN & AI Assisted Fast are:

• Detailed analyses of results and how they conform to or stray from stages of fasting and Phases of Detox

• Recommendations of supplements that can maintain optimal function without compromising the body’s fasting state

• When to break the fast–based on your bodily state. (e.g., “break the fast immediately if your Potassium levels dip below 0.62”)

• A customized transition (re-feeding) schedule based on your unique, real-time physical condition and tailored to the state of your kidneys, liver, gallbladder, etc.

Here are Today’s 6:00am MRAN Readings (Partial):

View All Readings

Here’s What I Did Today (After MRAN Readings)

Stay tuned! We’ll see how these actions affect the next day’s readings!

Frequently Asked Questions

A.I. Disclaimer

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