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The Ageless Adept…

Tag: MRAN trends

Operation Re-Feed —Day 3 (The Journey Back [16])

Day 3 reflects equilibrium in MRAN readings and noticeable improvements in clarity and overall wellbeing.

Quick Answer: Re-Feed Day 3 shows balanced MRAN changes with improved wellbeing, clearer head, and stable weight, indicating positive early refeeding adaptation.

Re-Feed Day 3- (16 days total)

Morning Weight:  131.6 lb (59.74 kg) View Weight Tend


Morning Observations:
• Definite improvement of overall feeling of wellbeing (Ceres Organics™ Collagen Support?)
• Head clearer
• Eyes cooler
• Clearer nasal passages

Morning MRAN Readings:

View all readings

 

MRAN Top Improvements Today (+5)
+1 Bone Mineral-Osteoclast coeff (normal: 86.73 to 180.97)
+1 Bone Growth-Short bone cartilage (normal: 0.202 to 0.991)
+1 Trace-Tin (normal; 1.023 to 7.627)
+1 Vitamin-B2 (Riboflavin) (normal: 1.549 to 2.213)
+1 Endocrine- Gland Secretion Index (normal: 2.204 to 2.819)

MRAN Top Regressions Today (-5)
-1 Gallbladder-Bilirubin (DBIL) (normal: 0.218 to 0.549)
-1 Pancreas-Insulin (normal: 2.845 to 4.017)
-1 Kidney-Urobilinogen (normal: 2.762 to 5.424)
-1 Immune-Bone marrow Index (normal: 0.146 to 3.218)
-1 Liver-Liver Fat Content (normal: 0.097 to 0.419)

Net change:  0 (163/241)  67.63%

Here’s how ChatGPT explained these results↑

 

 

 

View Entire AI Analysis

Today’s Activity (After MRAN Readings):

WEDNESDAY, NOVEMBER 26, 2025 — RE-FEED DAY 3

Time Entry / Details
4:51 am 131.6 lb (59.74 kg)
5:00 am Oil pulling
5:19 am Runner’s stretches
• 2 small bananas
• 1 tbsp Collagen Support
12:02 pm 1 cup SIBO tea (steeped 15 min)
• 1 tsp ground fennel seeds
• 4 slices fresh garlic
2:15 pm ENEMA: Coffee + lemon + ACV → 132.4 lb (60.06 kg)
3:54 pm MEAL: Zucchini soup + 1 tbsp Collagen Support
• ⅛ tsp cayenne
• ⅛ tsp turmeric
• ½ tsp apple cider vinegar (for stomach acid)
• 1 tbsp broth solids (zucchini, celery, cabbage if used)
• 1 cup Hippocrates broth
6:20 pm HOT LEMONADE
• ½ cup warm water
• ½ tsp bilberry powder OR opened Bilberry Vision Complex capsule
• ½ tsp lemon juice
• 1 drop Schisandra
• 1 tsp Collagen Support
9:00 pm RIFE frequencies: SIBO & Hookworm

To see how ChatGPT interpreted the readings and how the early re-feed affected the body, check out Operation Re-Feed: The Journey Back!

Frequently Asked Questions

Why did wellbeing improve on Day 3?

Reintroduction of nutrients can support neurotransmitters and energy production.

Is a net zero MRAN change good?

Yes, it indicates equilibrium between improvements and regressions during transition.

What foods support early refeeding?

Light, easily digestible foods like bananas and broth help ease digestion.


A.I. Disclaimer

Please note that the AI-generated responses to my health-related questions are often slightly customized based on a special prompt that includes my stated preferences for natural remedies, vegan-friendly products and protocols, alternative therapies, Traditional Chinese Medicine, and my personal medical history.

I encourage you to begin your own dialogue with AI to tailor recommendations to your specific needs. —The Ageless Adept

***

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For discount coupon codes and direct links for some of unique health products I use, check out The Coupon Page —The Ageless Adept

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The Fast & Grow Young Series:

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Operation Reboot—Day 12 (My A.I.-Assisted Fast!)

Day 12 reflects late-stage fasting changes and preparation for transitioning back to food.

Quick Answer: Fast Day 12 shows slight overall improvement with notable physiological shifts, signaling the final phase before refeeding begins.

DAY 12: Saturday, November 22, 2025; 6:00am; Fast Day Ends at 5:30pm

Morning Weight:  131.8 lb (59.78kg)

My (Partial) Magnetic Resonance Analysis Device Readings at 6:00am:


View all readings

MRAN Top Improvements Today (+6)
+1 Cardio-Myocardial Oxygen Consumption (normal: 3.321 to 4.244)
+1 Lung-Arterial Oxygen PaCO2 (normal: 17.903 to 21.012 )
+1 Endocrine-Adrenal Glands Index (normal: 2.412 to 2.974)
+1 Endocrine-Pineal secretion (normal: 3.210 to 6.854)
+1 Obesity-Triglyceride content (normal: 1.341 to 1.991)
+1 Sperm-Motility (normal: 0.637 to 0.877)

MRAN Top Regressions Today (-5)
-1 Rheumatoid-Degree of Lumbar Calcific (normal:4.326 to 7.531)
-1 Amino Acid-Arginine (normal: 0.710 to 1.209)
-1 Heavy Metal-Chromium (normal: 0.176 to 1.183)
-1 Eye-Lymphatic Obstruction (normal: 1.116 to 4.101)
-1 Prostate-Deg Prostatic Hyperplasia (normal: 1.023 to 3.230)

Net change:  +1 (162/241)  67.22%

Here’s how ChatGPT explained these results↑

 

Below is your full comparison at 276 hours with “more dramatic” changes clearly marked.
I define “more dramatic” as:

  • A shift of >15% in either direction OR

  • A shift that crosses a major normal-range boundary, OR

  • A change that contradicts expected detox trends (e.g., sudden spikes or collapses).

I’ll summarize by organ system and highlight DRAMATIC changes in 🔴 RED (worse) and 🟢 GREEN (better).

🔥 MOST DRAMATIC CHANGES (Top-Level Summary)

These are the ones that stand out strongly:

CARDIO / BLOOD FLOW

  • 🔴 Cardio-Myocardial Oxygen Consumption: 4.700 → 3.542 (major drop)…View Entire AI Analysis

Today’s Activity (After MRAN Readings):

Time…… Entry / Details
SATURDAY, NOV 22, 2025 MRAN @ 276 hrs • FAST DAY 12 (ends at 288 hrs @ 5:30pm)
5:15 am 131.8 lb (59.78 kg)
8:58 am Hot Lemonade + Cayenne + ¼ tsp MSM + 1 TraceMins
11:48 am Hot Lemonade (Full Formula):• Hot water (2.5–3 cups)• Juice of 1 lemon
• 40,000 Volts — ¼ tsp
• MSM — ¼ tsp
• Fulvic acid — 1 tsp
• Malic acid — ⅛ capsule
• Nascent iodine — 1 drop
• Zeolite — ⅛ tsp
• Cayenne — ⅛ tsp
• Schisandra — 1 drop
• ½ TraceMins tablet (crushed)
2:38 pm ENEMA: cloves + lemon + ACV + ⅛ tsp Zeolite Powder + 1 Wormwood Combination + 1 Goldenseal Root + 2 drops Turpentine ; 131.8 lb (59.78 kg) → 131.8 lb (59.78 kg)
3:41 pm • Warm water — 2 cups
• Himalayan salt — ⅛ tsp
• Potassium Citrate — 1tsp
• Trace Mins— ½ capsule
• Calcium Magnesium Zinc (emptied)
Lemon — ½ lemonNo cayenne💡 Sip slowly over 60 minutes
4:44 pm Zeolite — ⅛ tspChlorella — 2 capsules (≈1 tsp GreenPower)Schisandra — 1 drop (2nd drop today) under tongueFollow with 1 cup hot water
5:49 pm Swedish Bitters in warm water
7:40 pm Bath: Epsom + Mg flakes (30 min)
7:49 pm 1 Copper Glycinate
+ 1 Thyroid Blend (in warm water)
7:55 pm 1 CoQ10 + Swedish Bitters in warm water

Okay! I’ve decided. I’ll end the fast. However, I’ll get one more night of rest and repair before I do. Tomorrow, we’ll discover how these final activities affect the MRAN readings on what will be my final day of the fast! Stay tuned!

Frequently Asked Questions

What happens near the end of a fast?

The body shifts deeper into repair and conservation modes.

Are fluctuations normal on Day 12?

Yes, late-stage fasting often shows mixed physiological signals.

Should you prepare for refeeding?

Yes, planning gentle foods helps prevent digestive shock.


A.I. Disclaimer

Please note that the AI-generated responses to my health-related questions are often slightly customized based on a special prompt that includes my stated preferences for natural remedies, vegan-friendly products and protocols, alternative therapies, Traditional Chinese Medicine, and my personal medical history.

I encourage you to begin your own dialogue with AI to tailor recommendations to your specific needs. —The Ageless Adept

***

Save $$$ on Products I Use (Click Image to View All)


For discount coupon codes and direct links for some of unique health products I use, check out The Coupon Page —The Ageless Adept

***

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