Coffee Enema. Wheatgrass Enema. What if I Combine Them?

A coffee enema is for detoxing and liver purging. A wheatgrass enema is more for nutrition. If I put a teaspoon of wheatgrass powder in my coffee enema, will I gain any nutritive benefit?

Yes, you’re correct!

• Coffee enemas stimulate liver detoxification by increasing bile flow and glutathione production.

• Wheatgrass enemas provide chlorophyll, vitamins, minerals, and enzymes, which can nourish the colon and promote healing.

Adding Wheatgrass Powder to a Coffee Enema – Does It Provide Nutrition?

While adding wheatgrass powder (1 tsp) to your coffee enema won’t be harmful, its nutritive absorption may be minimal because:

1. Enemas primarily work on detox and local absorption (colon walls absorb fluids and small molecules well, but systemic absorption of large nutrients is limited).

2. Heat from the coffee may degrade some wheatgrass nutrients (especially enzymes and some vitamins).

3. Wheatgrass is best absorbed orally (sublingual or juice shots) or rectally via a pure wheatgrass enema rather than mixed into a coffee enema.

Better Option for Nutritive Benefit:

• Do the coffee enema first (for detox).

• Follow with a wheatgrass enema (for nourishment and healing).

• If you prefer one enema session, administer coffee first, release, then insert wheatgrass retention enema.

How long after the coffee enema could I do the wheatgrass enema?

You can do a wheatgrass enema immediately after a coffee enema or wait 15–30 minutes, depending on how your body feels.

Timing Options:

1. Immediately After Coffee Enema:

   • Once you’ve fully expelled the coffee enema, you can proceed with the wheatgrass enema.

   • This is ideal if you’re short on time and want to complete both in one session.

2. Wait 15–30 Minutes:

   • If you feel any lingering detox effects (such as mild dizziness or weakness), waiting a bit allows your body to settle before absorbing nutrients from wheatgrass.

   • This also gives your colon a chance to reset its peristalsis.

Why This Order?

• Coffee first for liver detox and bile stimulation.

• Wheatgrass after to soothe, heal, and provide nutrients to the colon lining.

Alternative Approach: Wheatgrass Retention

• Instead of expelling the wheatgrass immediately, you can retain it for 15–30 minutes (or longer if comfortable).

• Retaining it allows better absorption of chlorophyll, minerals, and enzymes.

A.I. Disclaimer

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