How can I decrease blood viscosity and increase cerebral blood vessel elasticity?

How can I decrease viscosity and increase cerebral blood vessel elasticity? Here are my latest Magnetic Resonance Analysis Device readings for these markers:

2 Gastro-Pepsin Secretion (low; 59.847 to 65.234)63.033 64.008 58.959
2 Gastro-Gastric Peristalsis (low; 58.425 to 61.213)60.655 59.223 58.835
2 Gastro-Gastric Absorption (low; 34.367 to 35.642)28.947 28.940 30.452
2 Gastro-Small Intest. Peristalsis (low; 133.437 to 140.476)125.293 125.210 125.81
2 Gastro-Small Intestine Absorption (low; 3.572 to 6.483)1.895 1.798 2.161

Great question. I’ll break this into two connected issues from your MRAN:

1. High blood viscosity & reduced cerebral vessel elasticity (risk: reduced brain perfusion, microcirculation sluggishness).

2. Digestive hypofunction (your readings show low gastric secretion, low gastric/small intestine peristalsis, and low absorption → nutrients for vessel health may not be getting in efficiently).

1. Lowering Blood Viscosity & Increasing Cerebral Vessel Elasticity

Natural / Folk Remedies

• Hydration + Structured Water – Thin the blood with consistent mineralized water (spring water, coconut water, water infused with lemon/cucumber). Add trace minerals to enhance absorption.

• Garlic (raw or extract) – Potent natural blood thinner, improves vessel flexibility, reduces platelet aggregation.

• Ginger & Turmeric – Anti-inflammatory, reduces blood stickiness, improves vessel tone.

• Dark Berries (bilberry, blueberry, mulberry) – Improve microcirculation in brain and eyes; anthocyanins help vessel elasticity.

• Cayenne Pepper (capsaicin) – Increases circulation, reduces clotting risk, stimulates vessel relaxation.

Traditional Chinese Medicine (TCM)

• Dan Shen (Salvia miltiorrhiza) – Classic herb for improving cerebral blood flow, reduces blood stasis, protects vessels.

• Chuan Xiong (Ligusticum wallichii) – Improves circulation to the head, relieves blood stagnation, increases vessel flexibility.

• Ginkgo Biloba – Enhances cerebral perfusion and microcirculation elasticity.

Nutrients & Supplements

• Omega-3 fatty acids (ALA, DHA, EPA) – Thins blood, improves membrane fluidity in vessels.

• Magnesium (from Epsom salts, food, or supplements) – Relaxes vascular smooth muscle, improving elasticity.

• Taurine – Supports endothelial function, regulates blood pressure, reduces viscosity.

• CoQ10– Increases mitochondrial energy in vessel walls, improving resilience.

• Resveratrol– Enhances nitric oxide availability, improves vasodilation.

• Niacin– Expands vessels, lowers cholesterol, helps elasticity.

2. Addressing Your Low Digestion & Absorption

If nutrients aren’t being absorbed well, blood quality and vessel elasticity can’t improve.

• Bitters (gentian, dandelion, artichoke, goldenseal) → Stimulate gastric secretions, enzymes, bile.

• Betaine HCL + Pepsin (you already have this) → Helps low pepsin secretion.

• Warm herbal teas with meals (ginger, fennel, peppermint) → Improve peristalsis.

• Fermented foods (kimchee, kefir, sauerkraut) → Enhance gut flora and absorption.

• Papaya or Pineapple enzymes → Help protein digestion when gastric output is low.

Synergy Plan for You

• Morning (empty stomach): Warm lemon water + pinch cayenne to thin blood & stimulate digestion.

• With meals: Bitter herbs + enzyme support → improves gastric secretion and absorption.

• Daily vascular support: Garlic, ginger, Ginkgo, Dan Shen, Omega-3s, magnesium.

• Evening bath add-in: Chrysanthemum + Epsom (Mg) + a little ginger powder → vasodilation + relaxation.

👉 Based on your MRAN, I’d suggest first focusing on improving digestive secretions and absorption, since better uptake of magnesium, omega-3s, and antioxidants will naturally lower viscosity and increase elasticity.

A.I. Disclaimer

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