Operation Reboot—Day 12 (My A.I.-Assisted Fast!)

DAY 12: Saturday, November 22, 2025; 6:00am; Fast Day Ends at 5:30pm

Morning Weight: 131.8 lb (59.78kg)

My (Partial) Magnetic Resonance Analysis Device Readings at 6:00am:

MRAN Top Improvements Today (+6)
+1 Cardio-Myocardial Oxygen Consumption (normal: 3.321 to 4.244)
+1 Lung-Arterial Oxygen PaCO2 (normal: 17.903 to 21.012 )
+1 Endocrine-Adrenal Glands Index (normal: 2.412 to 2.974)
+1 Endocrine-Pineal secretion (normal: 3.210 to 6.854)
+1 Obesity-Triglyceride content (normal: 1.341 to 1.991)
+1 Sperm-Motility (normal: 0.637 to 0.877)

MRAN Top Regressions Today (-5)
-1 Rheumatoid-Degree of Lumbar Calcific (normal:4.326 to 7.531)
-1 Amino Acid-Arginine (normal: 0.710 to 1.209)
-1 Heavy Metal-Chromium (normal: 0.176 to 1.183)
-1 Eye-Lymphatic Obstruction (normal: 1.116 to 4.101)
-1 Prostate-Deg Prostatic Hyperplasia (normal: 1.023 to 3.230)

Net change: +1 (162/241) 67.22%

Here’s how ChatGPT explained these results↑

Below is your full comparison at 276 hours with “more dramatic” changes clearly marked.
I define “more dramatic” as:

A shift of >15% in either direction OR
A shift that crosses a major normal-range boundary, OR
A change that contradicts expected detox trends (e.g., sudden spikes or collapses).

I’ll summarize by organ system and highlight DRAMATIC changes in 🔴 RED (worse) and 🟢 GREEN (better).

🔥 MOST DRAMATIC CHANGES (Top-Level Summary)

These are the ones that stand out strongly:

CARDIO / BLOOD FLOW

🔴 Cardio-Myocardial Oxygen Consumption: 4.700 → 3.542 (major drop)…View Entire AI Analysis
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Today’s Activity (After MRAN Readings):

Time……	Entry / Details
SATURDAY, NOV 22, 2025	MRAN @ 276 hrs • FAST DAY 12 (ends at 288 hrs @ 5:30pm)
5:15 am	131.8 lb (59.78 kg)
8:58 am	Hot Lemonade + Cayenne + ¼ tsp MSM + 1 TraceMins
11:48 am	Hot Lemonade (Full Formula):• Hot water (2.5–3 cups)• Juice of 1 lemon • 40,000 Volts — ¼ tsp • MSM — ¼ tsp • Fulvic acid — 1 tsp • Malic acid — ⅛ capsule • Nascent iodine — 1 drop • Zeolite — ⅛ tsp • Cayenne — ⅛ tsp • Schisandra — 1 drop • ½ TraceMins tablet (crushed)
2:38 pm	ENEMA: cloves + lemon + ACV + ⅛ tsp Zeolite Powder + 1 Wormwood Combination + 1 Goldenseal Root + 2 drops Turpentine ; 131.8 lb (59.78 kg) → 131.8 lb (59.78 kg)
3:41 pm	• Warm water — 2 cups • Himalayan salt — ⅛ tsp • Potassium Citrate — 1tsp • Trace Mins— ½ capsule • Calcium Magnesium Zinc (emptied) Lemon — ½ lemonNo cayenne💡 Sip slowly over 60 minutes
4:44 pm	Zeolite — ⅛ tspChlorella — 2 capsules (≈1 tsp GreenPower)Schisandra — 1 drop (2nd drop today) under tongueFollow with 1 cup hot water
5:49 pm	Swedish Bitters in warm water
7:40 pm	Bath: Epsom + Mg flakes (30 min)
7:49 pm	1 Copper Glycinate + 1 Thyroid Blend (in warm water)
7:55 pm	1 CoQ10 + Swedish Bitters in warm water

Okay! I’ve decided. I’ll end the fast. However, I’ll get one more night of rest and repair before I do. Tomorrow, we’ll discover how these final activities affect the MRAN readings on what will be my final day of the fast! Stay tuned!

A.I. Disclaimer

Please note that the AI-generated responses to my health-related questions are often slightly customized based on a special prompt that includes my stated preferences for natural remedies, vegan-friendly products and protocols, alternative therapies, Traditional Chinese Medicine, and my personal medical history.

I encourage you to begin your own dialogue with AI to tailor recommendations to your specific needs. —The Ageless Adept