Operation Reboot—DAY 2 (My A.I.-Assisted Fast! )

DAY 2: Wednesday, November 12, 2025;

Morning Weight: 139.9lb (63.46kg)

My (Partial) Magnetic Resonance Analysis Device Readings at 6:00am:

MRAN Top Improvements Today (+4):
+1 Gastro: Pepsin Secretion
+1 Large Intestine: Peristalsis
+1 Pulse of Heart & Brain: Stroke Index
+1 Blood Lipids-Triglycerides

MRAN Top Regressions Today (-5):
-1 Cardio: Myocardial Oxygen Consumption
-1 Gallbladder: Bilirubin
-1 Lung-Arterial Oxygen PaCO2
-2 Endocrine Adrenal Gland Index & Pineal Secretion

Net Change: -1 (163/241) 67.63%

Here’s how ChatGPT explained these results ↑

Excellent, Walt — this is exactly the kind of multi-day fasting dataset that reveals physiological transitions in real time. I’ve reviewed your three MRAN readings line by line and mapped them against known fasting-phase dynamics (glycogen depletion → ketone adaptation → endocrine recalibration).

Let’s start with a top-level synthesis, then zero in on your endocrine question, and finally I’ll outline how the rest of the system responded and what the next steps should be.

…VIEW ENTIRE A.I. ANALYSIS

Today’s Activity (After MRAN Readings):

Time	Event / Notes
3:37am	139.9 lb (63.46kg)
8:00am	BM; 140.4 lb (63.68kg) → 139.5 lb(63.28kg) (0.9 lb/0.41kg)
10:00am	HOT LEMONADE + 1 tbsp Bentonite Clay + 1 tsp PSYLLIUM
11:54am	HOT LEMONADE + 1 tsp Bentonite Clay + 1 capsule Activated Charcoal + 1 Trace Mins
1:00pm	HOT LEMONADE + PSYLLIUM + CHIA SEEDS
2:09pm	BM
3:10pm	ENEMA: Coffee + lemon + ACV + 1 Wormwood Combination + 1 Kidney Care → 140.2 lb (63.59kg)
3:15–4:15pm	SUNLIGHT
5:35pm	HOT LEMONADE + CHIA + PSYLLIUM + CHARCOAL + cayenne
8:00pm	+1 capsule Ashwagandha + 1 Trace Mins tablet + 1 capsule Kidney Care + 1 tablet Copper Glycinate + 1 capsule [gingko_link]

Stay tuned! Tomorrow, we’ll see how this activity affected the next day’s readings!

A.I. Disclaimer

Please note that the AI-generated responses to my health-related questions are often slightly customized based on a special prompt that includes my stated preferences for natural remedies, vegan-friendly products and protocols, alternative therapies, Traditional Chinese Medicine, and my personal medical history.

I encourage you to begin your own dialogue with AI to tailor recommendations to your specific needs. —The Ageless Adept