DAY 7: Monday, November 17, 2025

Morning Weight: 135.5lb (61.4kg)

My (Partial) Magnetic Resonance Analysis Device Readings at 6:00am:

MRAN Top Improvements Today (+3)
+1 gastro-Gastric Peristalsis
+1 Bone mineral-Hyperplasia
+1 Heavy metal-Mercury

MRAN Top Regressions Today (-3)
-1 Bone mineral-Osteoclast coefficient
-1 Bone Growth-Short bone cartilage
-1 Vitamin-B2

Net change: 0 (166/241) 68.88%

Here’s how ChatGPT explained these results↑

Below is a clean, high-signal interpretation of the two reading sets (132 hrs vs 156 hrs), organized into:

Major Pattern Summary
Signs You Are Entering the “Refeed Imminent” Zone
Areas of Improvement (expected during fasting)
Areas of Regression (also expected during late fasting)
Bone Mineral, Bone Growth & Rheumatoid System — targeted analysis
Final Recommendation: continue or break the fast?
Safe strategies to support bone & joint recovery (fasting-compatible)

1. 📌 Overall Pattern Summary

Between 132 hours (5.5 days) and 156 hours (6.5 days) your body crossed from:

Phase 3 → Phase 4 of the classic fasting arc

Stable deep fat metabolism → Catabolic–rebuild turnover.
In this phase, readings become more dramatic…View Entire AI Analysis
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Today’s Activity (After MRAN Readings):

Time……	Entry / Details
4:35 am	135.5 lb (61.46 kg)
7:50 am	134.9 lb (61.19 kg)
8:05 am	STEAM INHALATION: • 3 drops BreatheEasy Eucalyptus Oil • 2 drops Clove Oil • 2 drops Thyme • 2 drops Rosemary Essential Oil
11:42 am	134.2 lb (60.87 kg) after errands• 1 dropperful B-Complex
12:00 pm	BM → 133.8 lb (60.68 kg)
1:00 pm	ENEMA:• Coffee• 1 Wormwood Combination • Lemon juice• Green tea• Cloves• 2 drops Clove Oil • 1 tbsp H₂O₂
2:15 pm	Hot Lemonade + Cayenne + Pink salt + 1 HM-ET Binder
4:07 pm	Hot Lemonade + Chia + 5 drops Lymphatonic Classic + 1 Trace Mins
6:15 pm	Hot Lemonade + Chia+ 1 Ginkgo Biloba+ 1 Ashwagandha + 1 Kidney Care + DE + Bentonite Clay
6:34 pm	1 Taurine, L-Ornithine

Tomorrow, if I continue the fast, we’ll discover how this activity affects the MRAN readings on DAY 8 of the fast! Stay tuned!

A.I. Disclaimer

Please note that the AI-generated responses to my health-related questions are often slightly customized based on a special prompt that includes my stated preferences for natural remedies, vegan-friendly products and protocols, alternative therapies, Traditional Chinese Medicine, and my personal medical history.

I encourage you to begin your own dialogue with AI to tailor recommendations to your specific needs. —The Ageless Adept