Fasting Tips

Here are a few tips to help you optimize your extended water fast!

► Get Rid of Parasites first
Your fast will be more effective–and you may experience less cravings–if the worms in your system aren’t controlling your behavior!

► “Nourish first, Detox second.”
Your body will be calling on reserves during the fast, so it’s best to make sure you have an abundance of necessary vitamins, and minerals.

► Use the “Stages of Fasting” info graphic
Print out Stages of Fasting and read several times a day before, during and after your fast. Download here

► Use good-tasting water
Water that tastes good will be more inviting. This is a very important thing you’re doing for your body. Spend the extra money!

► Don’t buy food before the fast
Be sure to schedule your final shopping days so you don’t have a lot of fruits and vegetables on hand and spoiling while you fast. (You may be tempted to eat them, you know, “so they don’t go to waste!”

► Avoid temptation: get out of the house!
Hanging around the house can get boring. You may find yourself tempted to munch on something just out of boredom. So, avoid the temptation by getting out of the house if possible. Of course, you should stay inside if you feel dizzy or nauseous, but otherwise, remove yourself from familiar temptations!

The body is coded to heal

As an individual unit of Nature, your body is coded for healing, reversal, regeneration, renewal and rejuvenation. Cuts heal. Broken bones mend. Fevers kill germs. Yes, provided with the raw materials it needs, and left to its own intelligence, the body is designed to heal, survive, and thrive. Everything you currently define as illness is actually healing taking place. Diarrhea, colds and coughs, for instance, are all efforts by your body to cleanse and heal itself.

*Note: age reversal using the clean cell practices does not require belief in a deity. Universal order exists for all.

We’re even told by experts that the body’s organs renew themselves regularly, and that the entire body is completely renewed every seven years.
You might ask, “If the body is coded to heal, why am I and everyone I know deteriorating?” You’ll answer that question by the time you finish this book. First, we’ll explore how the body deteriorates.

In the book,  A Clean Cell Never Dies, I state:
The reason [Herbert] Shelton and others can create a “stages of fasting” guide that predicts with almost pinpoint accuracy what will happen to you during your fast, is that after guiding over 4,000 people, he realized the process is the same! Even a body damaged by years of abuse and neglect still retains its healing code.

If there were not this consistent, reliable, predictable thread of order in the universe, things would fall apart. If everyone’s built-in code didn’t function in the same way, Nature simply couldn’t survive. A seed that fell into the soil, wouldn’t know what to do! Birds that got cold in the winter wouldn’t know where to go! Nature is, indeed, foolproof, and perfect! You are in good hands!

The body will be helped to function according to its coding, if you follow the S.W.E.A.T. philosophy and formula

NEXT: What is S.W.E.A.T.?

V = P2 – O

There’s a formula I first encountered in Arnold Ehret’s Mucusless Diet & Healing System that holds V=P-0 (Vitality = Power – Obstruction). The degree of vim, vigor and youthfulness you experience (i.e. your vitality) is not only a function of your nutrition (power), but also a function of the degree of obstruction present in your system. In other words, the more blockage that exists in your system, –caused by toxins and accumulated, uneliminated matter in your colon, intestines, blood vessels–the less vitality you will be able to manifest. This explains why even several days–even weeks–into an extended water fast, you’ll experience tremendous surges of energy even though you’re not eating any solid food–fasting allows the body to purge itself of toxins and other obstructions.

I’ve modified it slightly to be V = P2 – O where P2 is “Potential Power”

Now, as is usually the case with universal truth, the VPO formula has applications to many other areas of life. So, expanding Ehret’s formula to living your passion and purpose, we can postulate that

Value = Passion * Purpose – Obstruction.

In other words, the value that you ultimately bring to the world is a function of your passion MINUS any obstruction (internal or external) that you allow to block your flow, whether those obstructions be your fears, your perceived limitations, or other people’s expectations of you.

Similarly, when it comes to your vision, we find that

Vision = Position * Perch – Obstruction.

What you envision for yourself and your future is function of where you stand–your position or perch–MINUS any obstructions that block your view.

A Matter of Subtraction: Walt’s Life Rhyme #481

A Matter of Subtraction

Get the meter right: Listen to me reciting this life rhyme at: https://youtu.be/AF_vtZkhcsI

It was just a short break in transmission
interference from storms in the air
The receiver was blocked and so reception was stopped
Rest assured, though, the signal’s still there

It was just a detoured navigation
an off-road swerve you made a few miles back
But the wheels are still turning, and the gears are engaged
won’t take much to get you right back on track

It was all just a moment’s distraction
a “time out” before you’re back on the field
Yes, obstructionists block and opposers may mock
but you’ll return to the game once you’re healed

So to optimize your output as you plan your return
listen well, for it’s a matter of subtraction
Your value, your vision and your vitality, too
is your potential minus any obstruction!

COMMENTARY:
In my health books (see www.agelessadept.com), I explain a formula (originally put forth by Arnold Ehret) that holds V=P-0 (Vitality = Power – Obstruction). The degree of vim, vigor and youthfulness you experience (i.e. your vitality) is not only a function of your nutrition (power), but also a function of the degree of obstruction present in your system. In other words, the more blockage that exists in your system, –caused by toxins and accumulated, uneliminated matter in your colon, intestines, blood vessels–the less vitality you will be able to manifest. This explains why even several days–even weeks–into an extended water fast, you’ll experience tremendous surges of energy even though you’re not eating any solid food–fasting allows the body to purge itself of toxins and other obstructions.

Now, as is usually the case with universal truth, the VPO formula has applications to many other areas of life. So, expanding Ehret’s formula to living your passion and purpose, we can postulate that
Value = Passion – Obstruction.

In other words, the value that you ultimately bring to the world is a function of your passion MINUS any obstruction (internal or external) that you allow to block your flow, whether those obstructions be your fears, your perceived limitations, or other people’s expectations of you.

Similarly, when it comes to your vision, we find that
Vision = Position/Perch – Obstruction.

What you envision for yourself and your future is function of where you stand–your position or perch–MINUS any obstructions that block your view.

Today’s life rhyme is a gift for a friend who–despite her many accomplishments in previous years–allowed a few storms, detours, distractions and obstructions to block her vision!

As I said to her in the final words of an email:
“…I suspect, therefore, that since your proven ability to attract success is one that you manifested with on this plane, that all it will take is a simple conscious decision, a review of what you’ve accomplished in the past, the removal of negative and contrary vibrations (6oclock news, negative conversations, toxic individuals), and a return to the silence for you to resume that level of vibration once again. The truth is, it has never left. It functions same as it ever did, but perhaps is simply under levels of distraction and obstruction only you are aware of. See you on the other side.”

Success? It’s simply a matter of subtraction!

Read the full archives of life rhymes at https://www.liferhymes.com

Ageless 101 Rules!

Ageless Adepts only eat real food. If you can’t put it in the ground and grow a new one, it’s not real food!

Ageless Adepts don’t eat anything in cans or anything with preservatives.

Ageless Adepts know that the purpose of food is to survive. You eat food for survival and for health. Sometimes you eat things you don’t like in order to be healthy. You’re not a child. Grow up.

Ageless Adepts don’t compromise. If there’s no vegan restaurant where you’re vacationing, you eat fruit, prepare your own meals, or fast!

Ageless Adepts don’t eat anything that has a face, that has a mother, or that can run away from them.

Ageless Adepts don’t put anything ON the body that they wouldn’t put IN the body.

Ageless Adepts follow the S.W.E.A.T lifestyle formula.

Ageless Adepts know that a clean cell never dies, so they strive to keep their bodies clean through colonics, coffee enemas, sauna detoxes, and fasting.

Ageless Adepts know that “You may have freedom OF choice, but you don’t have freedom FROM the consequences of that choice.”

The new website!

This is a test for future posts. No action required. However, you can check out the new and improved Ageless Adept website and join the list to be notified when the posting starts! https://www.agelessadept.com (please note there may be a few more test posts while we install this feature.–The Ageless Adept (A Clean Cell Never Dies)

What does healing look like?

I’d like to challenge you to a little mental exercise. What do you think about when you think about healing a disease? In other words, what do health, healing and cure look like to you? If you’re like many people, the images that come to mind include: orange bottles with white labels, multi-colored pills, white lab coats, masks, high-tech machines in sterile rooms, chemotherapy, intravenous drips and the hair loss it often causes, hypodermic needles, patent-infringement cases and thousands of dollars in cost.
Is this the way it has to be? Is Nature that flawed and imperfect? Is that the best our society can do as a solution? Or, is there another way?
Is there a way to heal and cure, reverse and rejuvenate an individual’s body from deterioration and illness, without the use of harmful chemicals, radiation, invasive surgery, bodily dismemberment, mutilation, side effects and hair loss?
Following is a collage of the images most people call to mind when thinking of healing:

The old paradigm of healing (Fig 4. from A Clean Cell Never Dies)
I suggest to you, however, that in the search of a better belief system, and in the quest to reverse aging, become fit to breed or simply live a healthy, long life using these practices, that you re-imagine what healing and cure—in reality—look like.
Perhaps healing and cure really look like this: Sunshine, clean air, clean water, direct contact with the earth and soil and access to real organic food without fear of patent infringement, all achieved for pennies. Here is that image:

The new paradigm of healing (Fig 5. from A Clean Cell Never Dies)

Support the movement!

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Your contribution in ANY amount helps with maintaining the website, paying hosting costs, and more to get the Ageless Adept philosophy and formula in front of increasing numbers of people worldwide!

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A Necessary Disclaimer

“Perfect health, long life and eternal youth are not the random, genetic blessings of a chaotic or capricious universe, but natural birthrights that can be accessed through the mindful acceptance of simple truths, activated by the disciplined practice of proven activities, and sustained by advancement along a known path. This is that path.”The Ageless Adept

“In a world based on lies,the truth is considered subversive”

For legal reasons based on the very same societal paradigm that contributes to your premature aging, makes you unfit to breed, and stigmatizes empowering information, I must include the following:

The purpose of this guide/website is for me to provide my experiences and observations, and is intended for anyone who wants to learn more about my experiences staying young and fit to breed. I am not a doctor, and do not claim to be one.

The information in this guide/website is not intended to be a substitute for professional advice. It is only meant to complement, not replace any advice or information from a “health professional.” You should not use this information to diagnose or treat health problems or disease without consulting a qualified “health care provider” with any questions or concerns you may have regarding your condition, or ways in which to use alternative medicine. I, the author of this book/site, disclaim any personal liability or loss caused or alleged to be caused, through application of the information in this guide.

As a result of each person’s unique individual lifestyle, choices, history and path, each person’s body has arrived at a unique place in its development, rejuvenation and/or deterioration and will, therefore, react differently, even to natural substances. As much as this guide contains merely suggestions of natural substances and natural practices, if you are currently on pharmaceutical medication of any kind, then your body’s system is most likely compromised, and even natural foods could have an adverse effect on you.

Any strategy or protocol you implement must, therefore, be administered on an individual basis, and it would be wise to consult a holistic healing practitioner familiar with the contraindications of real food when combined with unnatural drugs and chemicals that may be present in your body. The information contained herein is not intended to diagnose or prescribe treatment for any illness. Use the information contained herein as information only.

Perfect health. Long life. The Fountain of Youth.