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Last updated on October 9th, 2025 at 05:39 pm
Fast & Grow Young
Herbert Shelton's Hygienic System Vol II
Re-issued by Walt F.J. Goodridge
"Illness is not caused by a deficiency in drugs."
For decades, fasting has been misunderstood—seen as starvation, weakness, or deprivation. Yet in this timeless classic, Herbert Shelton reveals fasting for what it truly is: Nature’s first and most powerful cure.
Why This Book Still Matters:- Over 470 pages of insight from 30+ years of research
- Case histories showing tumor dissolution, diabetes reversal, improved eyesight, and more
- Backed by the Ageless Adept™ philosophy: The body is coded to heal.
- Why fasting is different from starving
- How animals instinctively fast when sick
- How the body repairs and regenerates when digestion pauses
- The connection between fasting and clearer thinking, improved senses, and emotional stability
- How to fast safely and effectively, including new sections on:
• “Stages of Fasting”
• “How to Break a Fast”
Everything you've been taught about food, strength, and healing may be wrong. True vitality often begins not by eating more—but by pausing, cleansing, and letting your body restore itself.
Chapters Include:Fasting & Growth • Autolysis • Repair of Organs • Sex & Fasting • Bowel Action • Secretions & Excretions • Deficiency Myths • Rejuvenescence & more
A must-read for anyone exploring natural health, extended fasting, detox, or healing beyond pharmaceuticals.
Learn more: www.fastandgrowyoung.com
The Power of the Paperback
Digital books are convenient—but they’re invisible, intangible, and easily forgotten. A paperback, on the other hand, has mass, presence, and power. It sits on your shelf, catches your eye, calls you back in, and keeps transmitting its wisdom long after you’ve turned the final page.
It whispers reminders, sparks curiosity in guests, and is far easier to share, gift, or revisit than a digital file lost in the cloud. The paperback endures.
About the Lost Manuals™ SeriesLong before modern medicine, there were simple, natural cures—documented by healers, doctors, and truth-seekers whose writings have since been buried, banned, or forgotten. The Lost Manuals™ Series revives these timeless works—now carefully edited and reissued by Walt F.J. Goodridge—to preserve the original wisdom of natural hygiene, fasting, food-as-medicine, and healing through Nature’s laws.
These aren't theories; they’re practical, proven protocols you can begin using today.
Truth doesn’t expire. It simply falls out of favor.
Medical Disclaimer: https://agelessadept.com/disclaimer
Free Resources: https://agelessadept.com/resources
Take the Longevity Test: https://agelessadept.com/longevity-test
How to Pronounce Adept:
