DAY 11: Friday, November 21, 2025; 6:00am; Fast Day Ends at 5:30pm

Morning Weight: 132.2lb (59.96kg)

My (Partial) Magnetic Resonance Analysis Device Readings at 6:00am:

MRAN Top Improvements Today (+1)
+1 Pancreas-Glucagon ( normal: 2.412 to 2.974)

MRAN Top Regressions Today (-3)
-1 Gastro-Small Intestine Absorption (normal: 3.572 to 6.483)
-1 Lung-Airway Resistance (RAM) (normal: 1.374 to 1.709)
-1 Coenzyme-Glutathione (normal: 0.726 to 1.281)

Net change: -2 (161/241) 66.80%

Here’s how ChatGPT analyzed these results from 228 hours to 252 hours ↑

Below is a clear, focused interpretation of your 228-hour → 252-hour MRAN shift, centered on what you asked for:

Is a 12–48 hour extension physiologically safe?
Which markers mean “stop now” vs. “safe to continue”?
Which markers can be corrected by adjusting your lemonade additives (electrolytes, MSM, Schisandra, Zeolite, Iodine, Rhodiola, Lymphatonic)?
What patterns match expectations for Day 10 of a fast?
Whether refeeding is imminent based on organ rhythms and mineral utilization.

⭐ EXECUTIVE SUMMARY

Your 252-hour panel shows:

1. MOST SYSTEMS MATCH DAY 9–10 FASTING PHYSIOLOGY

Low protein metabolism
Suppressed digestive markers
Improved liver detox markers
Minerals shifting up/down depending on utilization
Mild sympathetic activation (your energy burst)
Low GI absorption + low peristalsis (expected)

2. TWO SYSTEMS SHOW STRAIN

Not dangerous, but signals you are at the upper edge of a safe long fast:….View Entire AI Analysis

Today’s Activity (After MRAN Readings):

Time……………	Entry / Details
2:51 am	132.2 lb (59.96 kg)
3:47 am	132.2 lb (59.96 kg)
9:25 am	HOT LEMONADE• Juice of 1 lemon• 2–3 cups hot water• ⅓ tsp 40,000 Volts Minerals electrolytes (slightly higher than yesterday) • ⅛ tsp MSM (gentle start)• 1 tsp Liquid Light Fulvic Acid • ⅛ tsp Zeolite Powder • 2–3 pinches cayenne • 1 drop Schisandra Extract • NO iodine• NO Rhodiola• NO Lymphatonic
10:11 am	BM: 132.9 lb → 132.7 lb(60.25 kg → 60.17 kg)
11:13 am	ENEMA: Coffee + whole cloves + green tea + lemon + ACV + 1 drop turpentine• Solid released
2:25 pm	2 cups ozonated waterPARASITE ATTACK
5:42 pm	1.5 cups ozonated water + 1 drop H₂O₂
5:45 pm	⅛ tsp cayenne in 1 cup warm water
6:22 pm	½–1 dropper Swedish Bitters ¼–½ tsp or 1 capsule Schisandra Extract
6:26 pm	1 Goldenseal Root 1 Tongkat Ali Warm water
6:55 pm	½ tsp Zeolite Powder
7:48 pm	HOT LEMONADE #2• Lemon + hot water • Cayenne • Trace minerals • Optional MSM Powder • NO maple

Tomorrow, we’ll discover how this activity affects the MRAN readings on DAY 12 of the fast! Stay tuned!

A.I. Disclaimer

Please note that the AI-generated responses to my health-related questions are often slightly customized based on a special prompt that includes my stated preferences for natural remedies, vegan-friendly products and protocols, alternative therapies, Traditional Chinese Medicine, and my personal medical history.

I encourage you to begin your own dialogue with AI to tailor recommendations to your specific needs. —The Ageless Adept