Operation Re-Feed—Day 2 (The Journey Back!)

Last updated on January 18th, 2026 at 06:28 pm

Tags: ai-assisted-fast, operation-reboot, operation-refeed

Re-FEED DAY 2: Tuesday, November 25, 2025 (15 days total)

Morning Weight: 131.3 lb (59.56 kg) View Weight Tend

Morning Observations:
• First real hunger pangs overnight
• +5 jump in MRAN “normals” 158 to 163!

Morning MRAN Readings:

MRAN Top Improvements Today (+7)
+1 Gallbladder-Total Bilirubin (TBIL) (normal: 0.232 to 0.686)
+1 Lung-Vital Capacity (normal: 3348 to 3529)
+1 Rheumatoid- Bone Hyperplasia (normal: 2.954 to 5.543)
+1 Bone Growth-Osteocalcin (normal: 0.525 to 0.817)
+1 Immune-Tonsil Immune Index (normal: 0.124 to 0.453)
+1 Immune-Mucosa (normal: 4.111 to 18.741)
+1 Basic Physical-Water Shortage (normal: 33.967 to 37.642)

MRAN Top Regressions Today (-2)
-1 Bone Mineral-Degree of Osteoporosis (normal: 0.124 to 0.453)
-1 Blood Sugar-Blood Sugar Coeff (normal: 2.163 to 7.321)

Net change: +5 (163/241) 67.63%

Here’s how ChatGPT explained these results↑

View Entire AI Analysis

Today’s Activity (After MRAN Readings):

TUESDAY, NOVEMBER 25, 2025 — RE-FEED DAY 2

Time	Entry / Details
4:27 am	131.3 lb (59.56 kg)

5:35 am	Eye wash (Christopher’s Herbal Eye)
7:00 am	1 cup lemon water • Juice of ½ lemon • ¼ tsp MSM • ⅛ tsp cayenneAnti-parasite dosing: • 1 Goldenseal • 1 Wormwood • Turpentine: 2 drops (actual dose) • 1 tsp fulvic
7:27 am	RIFE: SIBO + Hookworm programs begin
8:45 am	1 cup ozonated water
11:00 am	MEAL: 4 crushed bananas + 2 tbsp Collagen Support • A little warm coconut water
12:00 pm	BM → 131.1 lb (59.47 kg) MEAL: Zucchini stew + 1 tbsp Collagen Support
1:33 pm	MEAL: Hippocrates Broth
2:08 pm	Piece of roasted squash
3:00–4:00 pm	SUN BATH
7:30 pm	ENEMA: Wheatgrass + ½ TraceMins + 1 Copper + ½ Cal/Mag/Zinc

Tomorrow, we’ll discover how this activity affects the MRAN readings on DAY 3 of the RE-FEED! Stay tuned!

A.I. Disclaimer

Please note that the AI-generated responses to my health-related questions are often slightly customized based on a special prompt that includes my stated preferences for natural remedies, vegan-friendly products and protocols, alternative therapies, Traditional Chinese Medicine, and my personal medical history.

I encourage you to begin your own dialogue with AI to tailor recommendations to your specific needs. —The Ageless Adept