Operation Re-Feed—Day 5 (The Journey Back [18])

Last updated on April 12th, 2026 at 11:34 am

Quick Answer: Re-Feed Day 5 shows mixed MRAN results with minor improvements in bone and endocrine markers but overall slight regression. Weight remains stable as dietary intake increases.

Re-Feed Day 5- (18 days total)

Morning Weight: 134.2 lb (60.87 kg) View Weight Tend

Morning MRAN Readings:

View all readings

MRAN Top Improvements Today (+2)
+1 Bone Growth-Epiphyseal line (normal: 0.432 to 0.826)
+1 Endocrine-Parathyroid hormone (normal: 2.845 to 4.017)

MRAN Top Regressions Today (-3)
-1 Gallbladder-Serum Globulin (A/G) (normal: 126-159)
-1 Rheumatoid- Bone Hyperplasia (normal: 2.954 to 5.543)
-1 Amino Acid-Isoleucine (normal: 1.831 to 3.248)

Net change: -1 (161/241) 66.80%

Here’s how ChatGPT explained these results↑

View Entire AI Analysis

Today’s Activity (After MRAN Readings):

FRIDAY, NOVEMBER 28, 2025 — RE-FEED DAY 5

Time……….	Entry / Details
4:23 am	134.2 lb (60.87 kg)
6:40 am	Warm lemon water (1 cup) • ¼ tsp MSM • ⅛ tsp cayenne • 2 drops Schisandra • Drops 40,000 Volts
8:57 am	Urination
9:29 am	Tea: Ginger + ½ tsp ground fennel
10:00 am	BM
11:02 am	MEAL: Green banana + yam + celery leaves / sardines + collagen • 1 tsp Swedish bitters
1:00 pm	Hot lemonade • 1 Vision Complex • 1 D3 + K2 • 1 Cal/Mag/Zinc • 1 drop Schisandra
4:30 pm	Ivermectin
6:00 pm	MEAL: Jasmine rice + stir-fry (celery, zucchini, seaweed, olive oil) + grated ginger + ground fennel • 1 Vision Complex • 1 Superb-50 • Swedish bitters • Collagen
11:03 pm	1 Glutathione

To see how ChatGPT interpreted the readings and how the early re-feed affected the body, check out Operation Re-Feed: The Journey Back!

Frequently Asked Questions

What improved on Day 5?

Bone growth markers and parathyroid hormone levels showed positive changes.

Why were there more regressions?

Reintroducing food can temporarily stress digestion and metabolic balance.

Is stable weight important here?

Yes it indicates controlled caloric intake without excessive rebound gain.

A.I. Disclaimer

Please note that the AI-generated responses to my health-related questions are often slightly customized based on a special prompt that includes my stated preferences for natural remedies, vegan-friendly products and protocols, alternative therapies, Traditional Chinese Medicine, and my personal medical history.

I encourage you to begin your own dialogue with AI to tailor recommendations to your specific needs. —The Ageless Adept