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Last updated on October 10th, 2025 at 07:49 am
A Fast & Grow Young Supplement by Walt F.J. Goodridge
Can sunlight really cure disease, elevate mood, and extend your life?
In this little-known section of his groundbreaking health system, Herbert Shelton explores what many today are rediscovering: direct sun exposure is not dangerous—it’s deeply healing.
Originally Chapters 38–46 of Hygienic System Vol II, these insights were not included in Fast & Grow Young. Now reissued in a standalone edition, The Sun Cure details:
What You’ll Learn:- Why controlled sun exposure supports mental clarity, immune function, and organ regeneration
- How sunlight influences your nervous system and emotional state
- The role of sunshine in natural hygiene and detoxification
- How to safely harness sunlight for health and longevity
A vital read for anyone exploring the deeper forces behind natural healing, The Sun Cure expands the core Ageless Adept™ philosophy:
The body is coded to heal. Nature provides the tools. Sunlight is one of the purest.
Learn more: www.fastandgrowyoung.com
The Power of the Paperback
Digital books are convenient—but they’re invisible, intangible, and easily forgotten. A paperback, on the other hand, has mass, presence, and power. It sits on your shelf, catches your eye, calls you back in, and keeps transmitting its wisdom long after you’ve turned the final page.
It whispers reminders, sparks curiosity in guests, and is far easier to share, gift, or revisit than a digital file lost in the cloud. The paperback endures.
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