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The Ageless Adept…

Operation Reboot—DAY 5 (My A.I.-Assisted Fast!)

DAY 5: Saturday, November 11, 2025

Morning Weight:  136.4lb (61.86kg)

My (Partial) Magnetic Resonance Analysis Device Readings at 6:00am:


View all readings

MRAN Top Improvements Today (0)

MRAN Top Regressions Today (-1)
-1 Immune-Tonsil Immune Index

Net change: -1 (166/241)  68.88%

Here’s how ChatGPT explained these results↑

Below is a clear, structured, phase-based assessment of your 108-hour MRAN readings, with:

  1. Immediate areas of concern or attention

  2. Readings that match textbook fasting & detox expectations

  3. Any indicators suggesting re-feeding is approaching

  4. A dedicated section on bone mineral, bone growth & rheumatoid support

This is written to support your blog narrative as well as your live decision-making.


1. OVERALL SUMMARY OF YOUR 108-HOUR (4.5 DAY) FASTING DATA

Your MRAN profile at 108 hours shows a pattern extremely consistent with deep fasting phase physiology — roughly equivalent to late Stage 3 → early Stage 4 of the classic fasting timeline, characterized by….View Entire AI Analysis

Today’s Activity (After MRAN Readings):

Time Event / Notes
4:57am 136.4 lb (61.87kg)
7:30am 136.2 lb (61.78kg)
9:00am HOT LEMONADE + CHIA SEEDS + GreenPower Blend + CAYENNE
2:31pm HOT LEMONADE + CHIA SEEDS + DE + 1 tbsp PSYLLIUM + 1 Activated Charcoal ; +1 Trace Mins; +½ Calcium Magnesium Zinc
3:00pm HOT LEMONADE
5:57pm HOT LEMONADE + CHIA + 1 tsp [potassium_link] + 1 HM-ET Binder
6:10pm Water + 1 Kidney Care + 1 Ashwagandha + 1 Copper Glycinate + 1 Ginkgo Biloba
7:35pm 1 L-Ornithine; 1 Taurine

 

Tomorrow, we’ll discover how this activity affects the MRAN readings on DAY 6 of the fast! Stay tuned!


A.I. Disclaimer

Please note that the AI-generated responses to my health-related questions are often slightly customized based on a special prompt that includes my stated preferences for natural remedies, vegan-friendly products and protocols, alternative therapies, Traditional Chinese Medicine, and my personal medical history.

I encourage you to begin your own dialogue with AI to tailor recommendations to your specific needs. —The Ageless Adept

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