Operation Re-Feed —Day 10 (The Journey Back [23])

Tags: ai-assisted-fast, operation-reboot, operation-refeed

Re-Feed Day 10- (23 days total)

Morning Weight: traveling/no scale View Weight Tend

Morning Observations:
• Body odor is less; ChatGPT says Penicillin could cause this

Morning MRAN Readings:

MRAN Top Improvements Today (+5)
+1 Gallbladder Serum Total Bile Acid(TBA) (normal: 0.317 to 0.695)
+1 Amino Acid-Arginine (normal: 0.710 to 1.209)
+1 Heavy Metal-Chromium (normal: 0.176 to 1.183)
+1 Obesity-Brown Adipose (normal: 2.791 to 4.202)
+1 Blood Lipids-Blood viscosity (normal: 4.131 to 4.562)

MRAN Top Regressions Today (-4)
-1 Coenzyme-Q10 (normal: 0.831 to 1.588)
-1 Thyroid-Three (T3) (normal: 0.160 to 0.300)
-1 Obesity-Triglyceride content (normal: 1.341 to 1.991)
-1 Blood Lipids-Low-density lipoprotein (LDL-C) (normal: 0.831 to 1.588)

Net change: +1 (162/241) 67.22%

Here’s how ChatGPT explained these results↑

View Entire AI Analysis

Today’s Activity (After MRAN Readings):

WEDNESDAY, DEC 3, 2025 — Re-Feed Day 10

Time	Entry / Details
5:30 am	BATH: MMS bath in Grand Plaza Hotel, Guam
10:30 am	Penicillin Weight: 131.3 lb (59.57 kg)
1:00 pm	Weight: 130.9 lb (59.39 kg)
1:03 pm	MEAL: Banana + papaya + 1 tbsp Collagen + 2 capsules Clinical Youth • Preceded by 2 tsp NatureWorks Swedish Bitters
2:17 pm	Penicillin
3:15 pm	ENEMA: Coffee only — 134.2 lb (60.85 kg) → 134.6 lb (61.06 kg)
4:30 pm	MEAL: Green bananas + stir-fry • 1 tsp Swedish Bitters • 1 Cal/Mag/Zinc • 1 Malic Acid • Red Root • Lymphatonic • 2 Bamboo
5:52 pm	Coconut water + 1.5 tsp Greenspak • 6 Chlorella

To see how ChatGPT interpreted the readings and how the early re-feed affected the body, check out Operation Re-Feed: The Journey Back!

A.I. Disclaimer

Please note that the AI-generated responses to my health-related questions are often slightly customized based on a special prompt that includes my stated preferences for natural remedies, vegan-friendly products and protocols, alternative therapies, Traditional Chinese Medicine, and my personal medical history.

I encourage you to begin your own dialogue with AI to tailor recommendations to your specific needs. —The Ageless Adept