Operation Re-Feed—Day 11 (The Journey Back [24])

Tags: ai-assisted-fast, operation-reboot, operation-refeed

Re-Feed Day 11- (24 days total)

Morning Weight: 134.2 lb (60.87 kg) View Weight Trend

Morning MRAN Readings:

MRAN Top Improvements Today (+2)
+1 Pancreas-Glucagon ( normal: 2.412 to 2.974)
+1 Thyroid-Free Thyroxine (FT4) (normal: 0.100 to 0.310)

MRAN Top Regressions Today (-3)
-1 Blood Sugar-Urine Sugar coeff (normal: 2.204 to 2.819)
-1 Human Toxin-Stimulating Beverage (normal: 0.209 to 0.751)
-1 Skin-Skin Grease Index (normal: 14.477 to 21.348)

Net change: -1 (161/241) 66.80%

Here’s how ChatGPT explained these results↑

View Entire AI Analysis

Today’s Activity (After MRAN Readings):

THURSDAY, DEC 4, 2025 — Re-Feed Day 11

Time	Entry / Details
4:53 am	134.2 lb (60.87 kg)
5:00 am	3 MMS
6:53 am	3 MMS
7:37 am	1 × Penicillin
8:37 am	BM: 134.9 lb (61.20 kg) → 134.4 lb (60.96 kg)
8:47 am	3 MMS
11:00 am	Surgery: Tooth #12 extracted
12:30 pm	1 × Penicillin
5:20 pm	1 × Penicillin • 1 Glutathione
9:00 pm	1 × Penicillin

To see how ChatGPT interpreted the readings and how the early re-feed affected the body, check out Operation Re-Feed: The Journey Back!

A.I. Disclaimer

Please note that the AI-generated responses to my health-related questions are often slightly customized based on a special prompt that includes my stated preferences for natural remedies, vegan-friendly products and protocols, alternative therapies, Traditional Chinese Medicine, and my personal medical history.

I encourage you to begin your own dialogue with AI to tailor recommendations to your specific needs. —The Ageless Adept