Last updated on January 18th, 2026 at 06:29 pm
Re-Feed Day 4- (17 days total)
Morning Weight: 132.2 lb (59.97 kg) View Weight Tend
Morning Observations:
• Memory recall definitely improved
Morning MRAN Readings:
MRAN Top Improvements Today (+3)
+1 Kidney-Urobilinogen (normal: 2.762 to 5.424)
+1 Basic Physical Response Ability (normal: 59.786 to 65.424)
+1 Thyroid-Three (T3) (normal: 0.160 to 0.300)
MRAN Top Regressions Today (-4)
-1 Lung-Total Lung Capacity (normal:4301 to 4782)
-1 Rheumatoid- Rheumatism coeff (normal: 4.023 to 11.627)
-1 Large Intestine-Peristalsis (normal: 4.572 to 6.483)
-1 Thyroid-Anti-Thyroglobulin antibodies (normal: 0.734 to 0.421)
Net change: -1 (162/241) 67.22%
Here’s how ChatGPT explained these results↑
View Entire AI Analysis
Today’s Activity (After MRAN Readings):
THURSDAY, NOVEMBER 27, 2025 — RE-FEED DAY 4
| Time | Entry / Details |
|---|---|
| 3:58 am | 132.2 lb (59.97 kg) |
| 4:15 am | Oil pulling Stretching |
| 6:30 am | Warm lemon water (1 cup) • ½ lemon • ⅛ tsp MSM • ⅛ tsp cayenne • 1 Goldenseal • 1 Wormwood • 1 tsp fulvic • Optional: 1 drop Schisandra |
| 7:41 am | Biofeedback scan (urine) |
| 8:50 am | Bananas + 1 tbsp Collagen |
| 10:31 am | BM: 133.3 lb → 132.9 lb (60.46 → 60.28 kg) ENEMA: Coffee + ACV + lemon |
| 3:00 pm | MEAL: Zucchini mash + ginger + ground fennel + 1 tbsp Collagen • Broth with roasted pumpkin |
| 10:30 pm | 1 Vision Complex in water |
To see how ChatGPT interpreted the readings and how the early re-feed affected the body, check out Operation Re-Feed: The Journey Back!
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