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The Ageless Adept…

Operation Re-Feed —Day 4 (The Journey Back [17])

Last updated on January 18th, 2026 at 06:29 pm

Re-Feed Day 4- (17 days total)

Morning Weight:  132.2 lb (59.97 kg) View Weight Tend


Morning Observations:
• Memory recall definitely improved

Morning MRAN Readings:

View all readings

 

MRAN Top Improvements Today (+3)
+1 Kidney-Urobilinogen (normal: 2.762 to 5.424)
+1 Basic Physical Response Ability (normal: 59.786 to 65.424)
+1 Thyroid-Three (T3) (normal: 0.160 to 0.300)

MRAN Top Regressions Today (-4)
-1 Lung-Total Lung Capacity (normal:4301 to 4782)
-1 Rheumatoid- Rheumatism coeff (normal: 4.023 to 11.627)
-1 Large Intestine-Peristalsis (normal: 4.572 to 6.483)
-1 Thyroid-Anti-Thyroglobulin antibodies (normal: 0.734 to 0.421)

Net change:  -1 (162/241) 67.22%

Here’s how ChatGPT explained these results↑

 

 

 

View Entire AI Analysis

Today’s Activity (After MRAN Readings):

THURSDAY, NOVEMBER 27, 2025 — RE-FEED DAY 4

Time Entry / Details
3:58 am 132.2 lb (59.97 kg)
4:15 am Oil pulling
Stretching
6:30 am Warm lemon water (1 cup)
• ½ lemon
• ⅛ tsp MSM
• ⅛ tsp cayenne
• 1 Goldenseal
• 1 Wormwood
• 1 tsp fulvic
Optional: 1 drop Schisandra
7:41 am Biofeedback scan (urine)
8:50 am Bananas + 1 tbsp Collagen
10:31 am BM: 133.3 lb → 132.9 lb (60.46 → 60.28 kg)
ENEMA: Coffee + ACV + lemon
3:00 pm MEAL: Zucchini mash + ginger + ground fennel + 1 tbsp Collagen
• Broth with roasted pumpkin
10:30 pm 1 Vision Complex in water

To see how ChatGPT interpreted the readings and how the early re-feed affected the body, check out Operation Re-Feed: The Journey Back!


A.I. Disclaimer

Please note that the AI-generated responses to my health-related questions are often slightly customized based on a special prompt that includes my stated preferences for natural remedies, vegan-friendly products and protocols, alternative therapies, Traditional Chinese Medicine, and my personal medical history.

I encourage you to begin your own dialogue with AI to tailor recommendations to your specific needs. —The Ageless Adept

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